“What happens if I don’t”. Ever asked that question? Do you know a friend who does? Tag a friend that needs encouraging. Let us see what happens. #fitness #gym via Instagram Total Online Gym...
“Weight lifting is about lifting the impossible, overcoming the unachievable. If you don’t lift things that are hard, and only do the things you can do, it’s only going to get boring. Unless you want to lift beyond your limits to get stronger, to achieve new goals,...
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