PALEO COOKBOOK FOR ATHLETES: Lose Weight And Get Muscle Quickly And Easily With The Paleo Solution Book Description PALEO FOR ATHLETES: LOSE WEIGHT AND GET MUSCLE QUICKLY AND EASILY WITH THE PALEO SOLUTION by Marc Holden provides practical insights and solutions for...
WOD LOG BOOK: Track your daily progress on all your WODs and Olympic lifts The WOD Log Book is a spiral, calendar style workout log forAthletes designed to track WOD’s, strength PR’s, & goals to keep you on course to crush those goals! Go Hard! 52...
WOD’s 2.0: A Collection of More Than 200 Great WOD’s More than 200 WOD’s in one book! This book was made to let you easily access a complete list of WODs from your kindle or any other device. You can take these workouts with you to any place β the...
Training for the CrossFit Games: A Year of Programming used to train Julie Foucher, The 2nd Fittest Woman on Earth, CrossFit Games 2012 CrossFit Champions are not made overnight. The difference between ranking in the Games, and gassing out before the Regionals, is not...
First: What It Takes to Win From the Back Cover What does it take to be the best? Strength. Endurance. Skill. Discipline. Those are the qualities that made Rich Froning a two-time CrossFit Games champion and earned him the title of βThe Fittest Man on Earth.β But it...
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