101 WODs for Home & Travel Looking for WODs you can do outside the box when you are traveling or at home? This book features 101 WODs for Home & Travel ranging from workouts that do not require any equipment at all to more advanced WODs that require equipment...
Inside the Box: How CrossFit® Shredded the Rules, Stripped Down the Gym, and Rebuilt My Body In Inside the Box, veteran journalist and marathoner T.J. Murphy goes all in to expose the gritty, high-intensity sport of CrossFit®. Murphy faced a future with a permanent...
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