YOGA FOR HEALTH – DEPRESSION/ GASTRO- INTESTINAL DISORDERS YOGA FOR HEALTH. A single video offering a more targeted routine focusing on gastro-intestinal ailments accompanied by another set of routines designed to combat depression. Both routines promote overall...
Power Yoga Collection: 3 Full-Length Programs 3 Full Length Programs on 1 DVD! Yoga Burn; Power Yoga; Yoga for Conditioning for Athletes $45 value. Rodney Yee is one of the best yoga instructors out there. This includes 3 full length 60 minute practices taken directly...
Gaiam Watercress Cargo Yoga Mat Bag Cotton Imported Soft yet durable construction Adjustable shoulder strap for customized bag length Full zip closure for easy in and out Front cargo pocket to carry more gear 25″L x 6″ diameter Part of practicing...
The Key Poses of Yoga: Scientific Keys, Volume II This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and...
Yoga Sequencing: Designing Transformative Yoga Classes Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this...
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