Rodney Yee’s Yoga for Beginners

Rodney Yee’s Yoga for Beginners

Rodney Yee’s Yoga for Beginners ! Product Description Rodney Yee’s Yoga for Beginners DVD INCLUDES Two full-length yoga workouts for beginners On-screen pose training for perfect form Secrets to overcoming the most common yoga mistakes Audio Selection for...
The Key Muscles of Yoga: Scientific Keys, Volume I

The Key Muscles of Yoga: Scientific Keys, Volume I

The Key Muscles of Yoga: Scientific Keys, Volume I This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and...
Shiva Rea: Daily Energy – Vinyasa Flow Yoga

Shiva Rea: Daily Energy – Vinyasa Flow Yoga

Shiva Rea’s Daily Energy Vinyasa Flow Yoga Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. “Inspiring to all” –Yoga Journal Restore energy, strength, and balance every day with world-renowned yoga...
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