Yoga |
ProSource Premium Quality Yoga Blocks (Set of 2), 9 x 6-Inch/Large, Black Provides assistance for getting into poses safely, extending your reach, and working toward greater flexibility. Reduces injury and muscle strain by offering sturdy support and allowing for...
Yoga |
Rodney Yee’s Yoga for Beginners ! Product Description Rodney Yee’s Yoga for Beginners DVD INCLUDES Two full-length yoga workouts for beginners On-screen pose training for perfect form Secrets to overcoming the most common yoga mistakes Audio Selection for...
Yoga |
The Key Muscles of Yoga: Scientific Keys, Volume I This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and...
Yoga |
Shiva Rea’s Daily Energy Vinyasa Flow Yoga Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. “Inspiring to all” –Yoga Journal Restore energy, strength, and balance every day with world-renowned yoga...
Yoga |
Yoga For Beginners: Poses for Strength, Flexibility and Relaxation Yoga for Beginners is a complete introduction to Yoga practice, providing a powerful yet non-threatening means for people of any age to get in shape while cultivating balance and health. Reviews Yoga...
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