Rogue Fitness Speed Rope Froning SR-1F

Rogue Fitness Speed Rope Froning SR-1F

  • Bearings: (4) Hi-Precision Cartridge Ball Bearings per rope
  • Rogue Tapered Long Handle: 6.5” length, 1/2″ diameter spindle to 7/8″ diameter base, Froning R* logo on endcap
  • Handgrips: Gray TPE Overmold ft. Rogue logo
  • Cable: 120″ long, Gray Coated 3/32″ Polyurethane speed cable
  • Adjustable end with a fixed swaged end


Co-developed with Rogue athlete and 4-time CrossFit Games champion Rich Froning Jr., this new take on the SR-1 Bearing Speed Rope is built to handle the double-under demands of the Fittest Man on Earth.

The adjustable Rogue Fitness Speed Rope Froning SR-1F includes tapered, 6.5” rotating handles with a TPE overmold for a reliable, no-slip grip. The rope’s high-precision bearing system allows for top-end revolutions, and the coated 3/32″ polyurethane cable is highly durable but also more flexible than nylon—it won’t show much coil after being rolled up in a gym bag.

Rich’s design also features a unique new color palette with black handles, gray coating on both the grips and cable, and the Froning R* logo in white on each handle endcap.

Reviews of Rogue Fitness Speed Rope Froning SR-1F

Rogue Fitness Speed Rope Froning SR-1F Review 1: Bit heavy, but very effective rope.

Fantastic rope for use in a fitness context. The ball bearing style connector is the only way to use a jump rope for accuracy and speed! Only downside is that the handles are heavy and tax your forearms after some time.

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Rogue Fitness Speed Rope Froning SR-1F Review 2: Worth it

I bought two others before this one at much lower price. But this is worth the difference. The long handles and their design to fit in the palm and grip are much better. No rope can buy you double-unders. But this one does give a little edge.

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Rogue Fitness Speed Rope Froning SR-1F Review 3: Way better that a conventional jump rope

Bought this as a gift. The individual really likes and can now do a few jumping tricks. Way better that a conventional jump rope.

[Total: 1    Average: 4/5]
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