- Item may ship in more than one box and may arrive separately
- Offers over 70 exercises for a total body workout
- 210-pounds of power rod resistance is upgradeable to 310-pounds or 410-pounds
- Compact size fits nearly any home gym leaving room for additional exercise equipment
- Build back and shoulder muscles quickly with the integrated lat tower and angled lat bar
- Move quickly from exercise to exercise without having to change to cable set up
Looking for a total body workout but you’re on a budget?
The Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises. It includes a Lat Tower, leg extension, abdominal crunch harness and a 4-position lower pulley/squat station.
The Xtreme 2 SE utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights.
You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds).
Other features include a no-change cable pulley system, an ergonomic adjustable seat, and 5-way hand grip/ankle cuffs.
The Bowflex Xtreme 2SE lets you change exercises more quickly and easily with no cable changes needed between exercises.
210 lbs of Power Rod Resistance
Bowflex Power Rod units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights.
No-Change Cable Pulley System
Lets you move from squats to lats to leg workouts without ever changing cables. You’ll save time and keep your heart rate up as you progress through your workout.
70+ exercises including leg extension to develop strong, muscular legs, 4-position lower pulley/ squat station to build your glutes, hamstrings and quads, and lat tower to build back and shoulder muscles quickly.
Reviews of Bowflex Xtreme 2SE
Bowflex Xtreme 2SE Review 1: Not enough instructions
I think I lost 5 pounds putting it together. For the most part the instructions were well written and drawn except when it came time to attach the upper tower the drawing was wrong.Also there are no instructions when you take the leg extensions off.What are we supposed to do with the cables? Their attached to the extensions.You can’t have it both ways.
Bowflex Xtreme 2SE Review 2: AWESOME AND EASY TO PUT TOGETHER
I love it , i put all together by myself. was easy and it didn’t take long at all just follow the steps. Machine works amazing , makes no noise. so if you live in apt like it do you still gonna be able to work out at any time without bothering your below neighbors. Still i got some rubber pads.
Everything is awesome. Totally recommended.
Bowflex Xtreme 2SE Review 3: Love it!
My family loves our new Bow Flex home gym! It has everything we need for a workout. My husband found it easy to put together. I definitely would recommend to anyone looking for a home work out.