- Ships Free!!
- Fitness Solutions Hammertone finish is smooth finish
- Hametone finish is a multi paint finish processes to give the kettlbells a new look and withstand the GYM elements
- Ergo handle design is more conformable and balanced
The Health and Fitness Solutions Hammertone Kettlebells is a training device that allows you get to health and fitness objectives, tiny and also large. Include it to your exercise and also attain entire physical body physical fitness as you shape as well as tone your whole physical body, establishing toughness, power, endurance as well as equilibrium as you go.
- Kettlebell for accomplishing entire physical body physical fitness
- Sculpt, tone and also create toughness, power, endurance and also equilibrium
- Made from sturdy actors iron with hammertone coating
- Evaluates 35 pounds
- Physical fitness Equipment
Physical Fitness Solutions Hammertone Kettlebells surface has smooth coating
Hammertone coating is a multi paint coating procedures to provide the kettlbells a face-lift as well as endure the HEALTH CLUB aspects
Ergo handle with style is a lot more well balanced as well as conformable
I can’t compare this kettlebell to others at a gym. Actually, I don’t remember even seeing kettlebells at the Y. However, I’m trying to tone up and strengthen my core, and a kettlebell is a good choice. I considered the cement kettlebell with the vinyl covering, but those are sort of balky. A good kettlebell handle needs to work two ways, and this one does. First it needs to be wide, to you can get a good double grip, fist by fist, when you swing it between your legs with both hands. Second the handle needs to be small enough so your hands can wrap around it to grip it. A good kettlebell needs to be well balanced, so if you do a clean and jerk move, and push it with one hand over your head, you have a GOOD GRIP. In fact, a good grip is what you WANT more than anything. This is well balanced, and has a good grip. The finish is pretty cool. It wont rust, with this type of finish. Since you are swirling the bell thru your palms, it needs to be SMOOTH, and NO IRON pieces sticking out. This Kettlebell is smooth. (tho the finish has texture, so its not slippery.) If I were just using this to curl, like a dumbbell, I wouldn’t worry about a good finish. But you really move these things around your body, especially if you get into Turkish pick ups, and other complicated moves.
I bought the 40 pound weight Fitness Solutions Hammertone Kettlebells. I’m in my early 50s, weight just over 200 lbs, and haven’t lifted for about 14 years due to a physical disability. However, I used to lift at the gym for years, with heavy weights. MUSCLE does have memory. So if you know your body, and how heavy you used to lift, a guy my size should get at least a 35 pound kettlebell. I might have gotten a little bit too heavy, coz I have herniated discs in my low back and neck. But for swinging this thing around my body, its doing a lot to strengthen my spinal muscles, and tie together my low back and pelvis. I haven’t noticed any back problems so far. Its a new movement for my body, and you know when you train, how well the body loves (well, hates) those new movements. I would suggest for a guy who’s maybe 175 pounds, or who hasn’t ever trained his body with free weights, to NOT buy the 35 pound kettlebell, but go a bit lighter. (maybe 20% of bodyweight, as long as you’re not carrying around a lot of fat.) It costs a lot less to buy another heavier kettlelbell, if you train yourself to need one, than it costs to go to the chiropractor, or to get back surgery for a ruined disc. Play it safe, but play it.