Iron Core Warrior Volume 1 and Volume 2 DVD’s Single Kettlebell Intermediate Follow Along Workout and Double Kettlebell Intermediate Follow Along Workout Intermediate Level and For Those Who Have Mastered The Basics Works Every Muscle of the Body at Once Burn...
Iron Core Kettlebell Kettlebell expert Sarah Lurie is a former body-building competitor, and did traditional weight training for more than 10 years. After experiencing a debilitating injury during a workout, Lurie discovered that Kettlebell training helped her...
Bowflex SelectTech Dumbbell Stand Ergonomically designed for use with both Bowflex SelectTech 552 and 1090 dumbbells Eliminates the need to bend down to pick up weights Built in towel rack Bowflex SelectTech Dumbbell Stand Description Easily assembled and sleekly...
Bowflex SelectTech 552 Adjustable Dumbbells (Pair) Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds Lets you rapidly switch from one exercise to the next Combines 15 sets of weights into one, using a unique dial...
StairMaster SM3 StepMill Smaller but just as tough as the commercial version sold into health clubs Climbing stairs is one of the most efficient and effective cardio and strength workouts Step range of 26 to 162 steps per minute 10 total workout programs, including...
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